Healthy Halloween!

Posted by & filed under Seasonal, Uncategorized.

Do you have a favorite Halloween candy? (Mine is KitKat). But too much of a good thing is, well, too much! A word of caution: don’t make Halloween an opportunity to binge on your favorite treats. Yo-yo sugar levels can cause havoc with your blood sugar. Too much junk food can lead to weight gain…. Read more »